Prepare Delicious Detox Salads

Detox salads are the perfect choice for those who want to savor the vibrant colors and flavors of fresh fruits and vegetables while aiding their bodies in cleansing toxins. That’s why we have selected recipes, with which you can easily prepare vitamin-packed salads and enrich your diet.

 Colorful Detox Salad

Ingredients:

• 2 cups of arugula
• 3 cherry tomatoes, halved
• 1 cucumber, diced
• 1 cup of cooked quinoa

For the dressing:

• 3 tablespoons of apple cider vinegar
• 2 tablespoons of olive oil
• 1 teaspoon of honey
• Freshly ground black pepper to taste

Preparation:

Cut the tomatoes in half and dice the cucumber. Pour the quinoa into a deep dish, then add the chopped vegetables and arugula. Next, mix all the ingredients for the dressing and pour it over the salad.

Detox Salad with Swiss Chard

Ingredients:

• 100g young Swiss chard
• 1 orange
• 1/2 cup crushed almonds
• 1 apple, diced
• 20g pomegranate berries
• A handful of black grapes

For the Dressing:

• Juice of 1 lime
• 2 tablespoons olive oil

Preparation:

Cut the Swiss chard into strips. Dice the apple and peel the orange, separating it into slices. In a large bowl, mix the Swiss chard, diced apple, orange slices, crushed almonds, pomegranate berries, and black grapes. In a small bowl, whisk together the lime juice and olive oil to create the dressing. Pour the dressing over the salad and gently toss to combine the flavors.