Sesame Oil: The Secret Ingredient of Asian Cuisine

Asian cuisine is known for its diversity of ingredients and the skill of balancing different flavors. Among this abundance, one ingredient is a unique addition to the fullness of taste and distinctive notes – sesame oil. It is the secret behind many famous Asian dishes, providing rich nutritional value.

There are mainly two types of sesame oil that we commonly encounter:

Cold-pressed, unrefined sesame oil

This type has an intense aroma and darker color and is often used to add and enhance the flavor of dishes. It is excellent for preparing sauces, marinades, salads, and various vegetable and meat dishes. It can also be used as a pasta, sushi, or cooked rice dressing.

Refined sesame oil

It has a milder, less intense taste, is more resistant to high temperatures, and is lighter in color, making it frequently used for frying and cooking at high heat, as well as for preparing dishes like stir-fry, tempura, or fried noodles.

Suppose you are ready to discover its culinary versatility. In that case, it is essential to know that sesame oil is particularly grateful for different dressings and sauces because adding just a few drops can turn them into a natural symphony of flavors. It will also come into its own in teriyaki or soy sauce, where it contributes to the characteristic taste and aroma. Of course, you will be suitable if you use it to add soups and risotto.

Sesame oil is an excellent ally in exploring some of the most beautiful flavors of Asian cuisine. You will easily be convinced of its advantages and be rewarded with real gastronomic pleasure.